Before You Burn Out, Try This Simple Practice (New Resource Inside)


“You think like Daddy.” These are the words I told my sister, who is 7 years younger than me. She’s an ER physician in the US and was visiting for a few days. I took her out to lunch so we could spend some much-needed sister time together. We talked about work, family, adult friendships, new beginnings, relationships. It was a much-needed conversation because my sister a self-professed overthinker. And so is our Dad… also a self-professed overthinker. And in that moment, she reminded me so...