Dear Reader, As humans, we are naturally goal-directed beings. We like to set intentions, make plans, and follow them through. Especially when the goals are aligned with our core values and dreams... there is a natural pull towards getting these things done. The problem is, as humans we also put things off because they are difficult and uncomfortable. We can be perfectionistic as well, we overthink things, and we are easily overwhelmed and overstimulated. Unfortunately, this eventually leads...